“Everything I create — in words, in sound, or in silence — is an invitation to awaken.”

Author of Transformation, Awareness, and the Quiet Beauty Within

Welcome to my literary world — a quiet space where words awaken awareness and stories become mirrors of the soul. Through my books, I invite readers to slow down, breathe, and reconnect with what truly matters: the beauty of being, the courage to grow, and the joy of transformation.

Alba Ridao-Bouloumié is an author, coach, and artist dedicated to helping people live and create with awareness, balance, and purpose. Founder of The HapHuCo – The Happy Human Coach, she blends Emotional Intelligence, mindfulness, and AI strategy to guide personal and professional transformation. Through her books, music, and words, Alba invites readers and clients alike to rediscover their inner strength and the quiet beauty of being human.

New Books

Oliver & The Green Dragon

Does your child get frustrated easily when losing a game? Do intense emotions turn into "volcanoes" that are hard to extinguish at home?

The Journey of Emotions

“Hello Me”. A Guided Life Reflection for Self-Discovery (60 Questions to Transform Your Life)

SELF-DISCOVERY

Explore My Books

My writing explores transformation, emotional intelligence, and mindful living — inviting readers to slow down, breathe, and rediscover the beauty of being.

MASTERING YOUR MINDSET: Fixed or Growth? : “A 30-Day Action Plan To Master Your Mindset And Unleash Your Full Potential”

Mastering Your Mindset is a 30-day action plan designed to help you shift from limitation to possibility. Through daily exercises, reflections, and mindfulness practices, Alba Ridao-Bouloumié guides you to break free from self-doubt, cultivate resilience, and unlock your full potential. More than a book, it’s a journey toward clarity, confidence, and conscious growth.

What if transformation began with a single thought?

MINDSET

MASTERING YOUR MINDSET: Fixed or Growth? : “A 30-Day Action Plan To Master Your Mindset And Unleash Your Full Potential”

MINDSET

The WORKBOOK - MASTERING YOUR MINDSET

MINDSET

The JOURNAL - MASTERING YOUR MINDSET

Colouring Book

ZEN: A Calming Colouring Book for Inner Peace: 40 Mindful Illustrations for Stress Relief, Relaxation, and Self-Care

Life Balance

Life or work? Both!

Empowerment

One-week Challenge

Mindset Collection: "The Mindset Quiz"

MINDSET

The Journey Within

Every story I write — and every person I guide — begins with a journey inward.
The Journey Within invites you to embrace change, find balance, and awaken to your own transformation.

Reflections on Life

Life speaks in whispers — in the quiet moments between change and stillness, between endings and new beginnings.
Reflections on Life is a space where I gather those whispers: thoughts, essays, and fragments of awareness born from lived experience.

Here, I explore the art of being — the resilience that emerges from vulnerability, the light that follows transformation, and the connections that make us deeply human. Each reflection is an invitation to pause, breathe, and see life not as a race to be won, but as a rhythm to be felt.

Through these writings, I hope to remind readers that growth is not linear, healing is not perfection, and every step — even the uncertain ones — brings us closer to who we truly are.

Reflections on Life gathers essays and insights inspired by awareness, resilience, and the art of being human.

Coaching Spotlight

Through The HapHuCo – The Happy Human Coach, I guide individuals and organisations toward clarity, balance, and purpose — blending Emotional Intelligence, mindfulness, and AI-powered growth.

Transformational Coaching

AI‑Powered Productivity

Creative & Artistic Coaching

Life, Career & Business coaching through ADLEP® to develop resilience, clarity, and sustainable success.

Helping professionals and organisations integrate ethical AI tools to increase focus, balance, and impact.

Integrating art, music, and mindfulness to unlock creativity and well‑being through The HapHuBe.

Empower Your Well-Being

Explore the apps and discover how awareness can transform your daily life.

At The HapHuCo, we believe that technology can serve humanity — not replace it. Each tool was designed to support your mental well-being, emotional balance, and personal growth. From meditation to mindset, these experiences help you cultivate awareness, balance, and growth — in life and at work.

Each HapHuCo creation is a companion for your journey — helping you pause, reflect, and realign. Whether you seek calm, clarity, or renewed motivation, these tools are designed to guide you back to what truly matters: your inner balance.

A personal guide for meditation and relaxation.

Discover how fulfilled and energised you truly are at work.

Understand your well-being and take steps toward prevention and renewal.

Beyond words, awareness becomes action. These tools by The HapHuCo bring the principles of transformation and balance into your everyday life — turning insight into experience.

Reflections on Life: A Journey Within

"Life is a journey of awareness — and each moment offers a lesson in growth."

Reflections on Life gathers my essays, stories, and mindful insights on transformation, creativity, and the quiet beauty of being human.
These writings are an invitation to pause, think, and return to what truly matters: presence.

"Reflections on Life is a space to pause, breathe, and reconnect with your inner rhythm — a collection of mindful thoughts on transformation, resilience, and the art of conscious living."

Subscribe to Reflections on Life

Subscribe to receive Reflections on Life directly in your inbox — gentle reminders to stay present, inspired, and aligned with your inner wisdom.

"Empowering Minds, Igniting Change."

"Empowering Minds, Igniting Change."